Electrostimulation: choose the Compex brand

What is electrostimulation?

Also called electro-myostimulation (EMS), electrostimulation is a technique that consists of sending electrical impulses to muscles to cause them to contract. In general, these impulses are produced by specific equipment and diffused through electrodes directly applied to the skin.

Although it may seem worrying, it is a gentle and natural method that does not present any danger to health. Electrostimulation makes it possible to work the muscles in a delicate way, without any joint being solicited. While there is equipment suitable for use at home, others, more advanced, are specially intended for hospitals and gyms.

• • • What is electrostimulation?
    • The different types of electrostimulators available from Compex
    • What are the benefits of electrostimulation?
    • How to choose the Compex product that suits you?
    • How to use an electrostimulator to get better results?

The different types of electrostimulators available from Compex

Among the many brands that offer electrostimulators, Compex stands out for the quality and diversity of its devices. It offers a wide selection of products that combine innovation and performance. Compex mainly offers two ranges of electrostimulators: the fitness range and the sport range.

The fitness range is aimed at the general public, at people who opt for fitness in particular. It consists of electrostimulators that mainly help sculpt and firm the body. They are easily identifiable by their blue color.

The sports range on the other hand offers physical preparation programs. It will therefore delight athletes who wish to gain muscle power and strength. Devices in this range sport dark colors.

Each Compex device has a number ranging from 1.0 to 8.0. The higher it is, the more features the electrostimulator has. Of course, the cost changes accordingly. Do not hesitate to consult a comparative table of Compex features to make your choice when purchasing your electrostimulator.

What are the benefits of electrostimulation?

Used in the field of sport as well as well-being and health, electrostimulation has spread thanks to its many benefits. It is useful during physical preparation to warm up the muscles and perform training in the best conditions.

This technique promotes effective recovery after a session during which the muscles have been really solicited. It considerably reduces the risk of aches and muscle injuries. Of great help, the electrostimulation associated with a good training allows to obtain good results.

Finally, this technique is effective for working the deepest muscles that are difficult to access with conventional workouts. It allows you to improve these muscle areas with great ease. Electrostimulation is intended for both amateurs and professional athletes, but also for the medical profession.

How to choose the Compex product that suits you?

To select an electrostimulator adapted to your needs, you must first define your objectives. This will allow you to first determine the ideal range for you. Then take care to find out about the available programs to make sure they will meet your expectations.

Ease of use must also be taken into account. Some Compex electrostimulators are equipped with Wireless technology which makes them ergonomic, since they are wireless. A significant advantage, especially for those who like to travel with their gadget. To the same extent, high-end devices benefit from a color screen that makes them intuitive and easier to use.

It is also important to check the contents of the pack. It should contain enough electrodes for optimal use. Finally, take care to choose a device with a good price-quality ratio. At Compex, you can find high-performance electrostimulators at very reasonable prices.

How to use an electrostimulator to get better results?

To effectively use a Compex electrostimulator, certain elements must be taken into account:

the duration of use: it depends on your objectives and the intensity of the device. 20 minutes of electrical stimulation equals a 4 hour workout.
the frequency of use: electrostimulation must be carried out regularly and constantly. If one to two sessions are recommended